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Join date: Dec 14, 2021
Posts (34)

Feb 6, 2025 ∙ 4 min
Why you should get supplement advice from a nutritionist (not an influencer)
I see it all the time. A new client fills out my (admittedly quite lengthy) intake questionnaire, and when I finally get to the...
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Jan 16, 2025 ∙ 4 min
ADHD and PMDD: Is there a link? Why a hormone imbalance could make symptoms worse
Have you ever found yourself feeling like a completely different person in the week before and into the first few days of your period? If...
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Jan 8, 2025 ∙ 4 min
Is Your Period Worse in January? Here’s What You Can Do About It
If you're dreading your period this month, you're not alone. January has a way of amplifying everything that can make your period...
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