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Workplace Wellbeing

Looking to bring health & wellness

into your workplace?

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Do you ever think about what keeps your employees up at night?

 

You should. The most valuable asset of your organisation is your workforce and a happy and healthy workforce is paramount to the success of any organisation.

According to the Mental Health Foundation, it’s estimated that work-related stress, depression or anxiety has a huge impact on businesses, costing the UK economy nearly £118b a year.

Work-related stress can put a huge strain on organisations and if left unaddressed, can result in a higher number of sick days, lower morale, higher employee turnover and strained relationships within the workplace.

 

While more organisations than ever before are offering workplace initiatives to support employee mental wellbeing, one factor that is commonly overlooked when it comes to reducing stress is diet.

 

Yes, that’s right! Your food choices, eating habits and even the timing of your meals can all impact how well you deal with stress! My interactive workplace wellbeing masterclasses, lunch and learns and engaging workshops help to empower employees to take charge of their health, allowing them to flourish and reach their full potential. 

 

 

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"Hayley delivered the most amazing masterclass on stress to our team today. She was super passionate, knowledgable and engaging. The information she provided was incredibly useful and we can't wait for our next session!"

 

Gemma Camwell - Assistant Benefits Manager at GXO Logistics

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Corporate Services

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Wellbeing 
Masterclasses
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1-to-1 Employee Consultations
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Specialist Women's Health Support
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LIVE Virtual
Events
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Lunch and
Learns

Employee wellbeing solutions, powered by nutrition education.

In today’s fast-paced workplace, employee wellbeing is more important than ever. I offer tailored, interactive, and 

science-backed nutrition workshops designed to tackle workplace challenges like stress, fatigue, and burnout.

My sessions equip your team with the tools they need to thrive both personally and professionally.

 

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"Hayley was so professional and knowledgeable around her subject matter that I invited her to present at the conference. Hayley's delivery was excellent, and the information disseminated was insightful and met the expectations of the delegates and conference aims. The feedback was 100% positive. I would recommend Hayley for her knowledge, expertise, ability to communicate effectively and her ability to form a good rapport with her audience. Corporates seeking experts in the field of Wellbeing should commission Hayley's services. I am really looking forward to working with Hayley again in the future."

Veronica Ebanks - Safeguarding Trainer and Founder of the UK Fibroids, Hysterectomy & Beyond Conference

Popular Services:

Wellbeing Workshops: Topics include stress resilience, improving sleep, and enhancing mental clarity. Delivered live, virtually, or on-site.

Workplace Clinic Days & Health MOTs: One-on-one consultations for employees seeking personalised guidance.

Specialist Women's Health Support: Sessions focusing on hormonal health, including

perimenopause and menopause strategies for managing symptoms naturally.

 

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Previous Clients:

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